by Lauren Rosenfeld | Dec 12, 2010 | be calm, be relaxed, be wise
What’s the wisest decision you can make in the new year? Simple: Breathe. Just breathe. Your wisdom is as close as your next breath.In the moments before harsh words escape your mouth. In the seconds before you lift a fork to partake in the miracle of...
by Lauren Rosenfeld | Nov 12, 2010 | be calm, be healing, be kind, be patient, be relaxed, be strong
I wish . . . I wish I could play the cello. I wish I could do calligraphy. I wish I could rock climb. I wish I could grow an organic garden. I wish I could speak a foreign language. I wish . . . I wish . . . I wish . . . I wish I could do a lot of things. But of...
by Lauren Rosenfeld | Oct 26, 2010 | be delighted, be happy, be humorous, be light, be relaxed, Videos
I can often be spotted driving along in my minivan, all alone, grinning to myself. Sometimes I think for all the world I look as if I don’t have a brain in my head. But isn’t that interesting? Why is it that when we see someone smiling “for no...
by Lauren Rosenfeld | Sep 10, 2010 | be calm, be light, be present, be relaxed, be wise
When I was little, I used to love traffic signals. I loved the way they kept our car rides interesting by punctuating otherwise tedious trips with spontaneous, colorful light shows. I loved how they glowed at night like magical beacons in the darkness. I enjoyed the...
by Lauren Rosenfeld | Aug 24, 2010 | be attuned, be blessed, be calm, be grateful, be happy, be nurturing, be patient, be relaxed, be wise
One of these days . . . One of these days my house will be clean. I will not find dirty socks stuffed between the couch cushions because it is apparently too far to walk to the hamper. I will not have to muffle a cry of pain in the middle of the night because I...
by Lauren Rosenfeld | Aug 1, 2010 | be calm, be happy, be healing, be light, be present, be relaxed
I suffer intermittently from a widely suffered yet rarely diagnosed syndrome. It’s called Prepositional Panic. I thought I might describe the symptoms to you so that in case you suffer from the same ailment, you might seek treatment for your symptoms. ...
