by Lauren Rosenfeld | Sep 21, 2012 | be compassionate, be mindful, Uncategorized
I honestly can’t say what the fight was about. I was only there to witness its conclusion. And just barely that. I was walking out of the drugstore yesterday with my purchase in hand, smiling and feeling the sun and the fresh fall air on my skin, when I heard a...
by Lauren Rosenfeld | Sep 21, 2012 | be calm, be loving, be mindful, be patient, be yourself
A puppy can be trained to be a faithful and loving companion. So can your mind. Practitioners of meditation often use the term “monkey mind” to describe the untrained mind: a mind that grasps wildly and randomly at whatever passes through its...