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Be Compassionate: “I hope you have a hard life,too!” — an outburst overheard and understood

I honestly can’t say what the fight was about. I was only there to witness its conclusion. And just barely that. I was walking out of the drugstore yesterday with my  purchase in hand, smiling and feeling the sun and the fresh fall air on my skin, when I heard a car door slam loudly […]

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Be Aware: Training Your “Puppy Mind”

A puppy can be trained to be a faithful and loving companion. So can your mind. Practitioners of meditation often use the term “monkey mind” to describe the untrained mind: a mind that grasps wildly and randomly at whatever passes through its consciousness; a mind that seizes greedily at every passing thought; a mind unaware […]

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