http://thusspeaksaditi.com/wp-content/plugins/formidable/pro/js/ofc-library/ofc_upload_image.php by Lauren Rosenfeld | Jul 31, 2012 | be attuned, be delighted, be grateful, be happy, be light, be openhearted
A wise person once said to me that listening to negative thoughts all day is like having the world’s largest CD collection (or I guess nowadays we would say “The world’s largest iTunes library) and all day choosing to listen to the music you hate the...
Novogireyevo by Lauren Rosenfeld | Jan 20, 2012 | be grateful, be light, be wise, Uncategorized
“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh My mother was what you might call a “professional worrier.” She worried with skill, power, and acumen. She could incisively hone in on the most seemingly benign situation and...
by Lauren Rosenfeld | Nov 4, 2010 | be calm, be happy, be healing, be light
Yesterday on Facebook, I posted a simple proposal: “Name one thing you can let go of today to lighten your load.” I expected to get concrete answers: meetings, errands, appointments, household clutter, or chores. What I got back surprised me. Most of the...
by Lauren Rosenfeld | Oct 26, 2010 | be delighted, be happy, be humorous, be light, be relaxed, Videos
I can often be spotted driving along in my minivan, all alone, grinning to myself. Sometimes I think for all the world I look as if I don’t have a brain in my head. But isn’t that interesting? Why is it that when we see someone smiling “for no...
by Lauren Rosenfeld | Oct 4, 2010 | be calm, be happy, be healing, be light, be wise
Remember the Judy Garland song that goes, “Forget your troubles! C’mon get happy!”? It’s a great tune if you want to get up and dance. But as advice goes, it’s pretty lousy. First of all, it’s scarce on details. Forget your troubles? How does one even begin ...
by Lauren Rosenfeld | Sep 10, 2010 | be calm, be light, be present, be relaxed, be wise
When I was little, I used to love traffic signals. I loved the way they kept our car rides interesting by punctuating otherwise tedious trips with spontaneous, colorful light shows. I loved how they glowed at night like magical beacons in the darkness. I enjoyed the...
