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Be Wise: The lesson you can learn from Eeyore the “Awfuller”

“Good morning, Eeyore,” said Pooh. “Good morning, Pooh Bear,” said Eeyore gloomily. “If it is a good morning, which I doubt,” said he. “Why, what’s the matter?” “Nothing, Pooh Bear, nothing. We can’t all, and some of us don’t. That’s all there is to it.” “Can’t all what?” said Pooh, rubbing his nose. “Gaiety.  Song-and-dance. […]

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Be Kind: Practice kindness in everything (and I mean EVERYTHING) you do

Kindness. It’s the gift we give to people and animals. Right? Well, yes. But not that alone. Kindness is not just an emotion we feel toward living, breathing beings. Kindness is an energy that abides within you that is waiting to be released into the world, so it can work its magic. What if we […]

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How To Be Devoted: Wishing won’t make it easier. Practice will.

I wish . . . I wish I could play the cello.  I wish I could do calligraphy.  I wish I could rock climb.  I wish I could grow an organic garden.  I wish I could speak a foreign language. I wish . . . I wish . . . I wish . . . […]

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How to Be Courageous: Is love really a battlefield?

Back in 1983, Pat Benetar released the song  “Love is a Battlefield”. Well, some three decades later, it continues to strike a chord in many people.  It has been covered by singers like Cher, Carrie Underwood, Selena Gomez, Shakira, and Mary J. Blige.  And if you search for the words “love is a battlefield” on […]

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How To Be Celebratory: The release of our new video, “Sticky Notes”

I saw this video in my head long before it made it’s premier on YouTube.  The actors. The expressions. The movements. I knew just how it would unfold.  Just how it would be paced. I wanted to make a short film that would illustrate what it means to have a “To Be List.”  And with […]

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How To Be Loving: Treat everything you touch as you would a beloved child

  The other day I was telling my teenage daughter how odd it is (if you think about it — which I do) that if you are having trouble with some object — let’s say a cell phone that loses it’s signal — it’s considered completely normal, perfectly reasonable behavior to curse that object and […]

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How To Be Loving and Kind: Free your mind!

If we want our houses To Be Hospitable, we need to clear the clutter that is hiding the natural beauty of our homes.  If we want our hearts To Be Hospitable, to be a refuge of lovingkindness, we need to clear out the clutter in our minds .  . . Think other people might like […]

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