by Lauren Rosenfeld | Nov 4, 2010 | be calm, be happy, be healing, be light
Yesterday on Facebook, I posted a simple proposal: “Name one thing you can let go of today to lighten your load.” I expected to get concrete answers: meetings, errands, appointments, household clutter, or chores. What I got back surprised me. Most of the...
by Lauren Rosenfeld | Nov 3, 2010 | be caring, be healing, be kind, be loving, be nurturing, be strong
Back in 1983, Pat Benetar released the song “Love is a Battlefield”. Well, some three decades later, it continues to strike a chord in many people. It has been covered by singers like Cher, Carrie Underwood, Selena Gomez, Shakira, and Mary J. Blige. And...
by Lauren Rosenfeld | Oct 4, 2010 | be calm, be happy, be healing, be light, be wise
Remember the Judy Garland song that goes, “Forget your troubles! C’mon get happy!”? It’s a great tune if you want to get up and dance. But as advice goes, it’s pretty lousy. First of all, it’s scarce on details. Forget your troubles? How does one even begin ...
by Lauren Rosenfeld | Aug 1, 2010 | be calm, be happy, be healing, be light, be present, be relaxed
I suffer intermittently from a widely suffered yet rarely diagnosed syndrome. It’s called Prepositional Panic. I thought I might describe the symptoms to you so that in case you suffer from the same ailment, you might seek treatment for your symptoms. ...
by Lauren Rosenfeld | Jun 23, 2010 | be calm, be compassionate, be courageous, be healing, be loving, be openhearted, be relaxed, be wise
We all have the experience with being afflicted by the ravages of consuming emotions: Guilt. Envy. Bitterness. Worry. Despair. These are the emotions that feed on the goodness of our hearts, bit by bit taking from the heart’s abundant energy. These...
by Lauren Rosenfeld | Jun 17, 2010 | be blessed, be grateful, be happy, be healing, be present, be visionary, be wise, Videos
Our troubles are like compost. From all outward appearances, they’re unsightly and smelly. We’d like to shove them away into a dark place where we’ll never have to look at them again. But just as compost will yield rich soil if we...
