http://siftstar.com/2005/12/24/swear-as-necessary/ by | Sep 21, 2012 | be calm, be loving, be mindful, be patient, be yourself
A puppy can be trained to be a faithful and loving companion. So can your mind. Practitioners of meditation often use the term “monkey mind” to describe the untrained mind: a mind that grasps wildly and randomly at whatever passes through its...http://dnasab.net/dnasab/ by | May 2, 2012 | be attuned, be calm, be happy, be healed, be strong, Uncategorized
I gave up sugar a week ago. I am not bragging. It’s only been a week, and a week doesn’t especially give you bragging rights. And it certainly doesn’t earn you the privilege of finger-wagging. So just to be clear: I am not wagging my finger at...http://gentlemantraveller.com/gt-visited/ by | Dec 12, 2010 | be calm, be relaxed, be wise
What’s the wisest decision you can make in the new year? Simple: Breathe. Just breathe. Your wisdom is as close as your next breath.In the moments before harsh words escape your mouth. In the seconds before you lift a fork to partake in the miracle of...by | Nov 12, 2010 | be calm, be healing, be kind, be patient, be relaxed, be strong
I wish . . . I wish I could play the cello. I wish I could do calligraphy. I wish I could rock climb. I wish I could grow an organic garden. I wish I could speak a foreign language. I wish . . . I wish . . . I wish . . . I wish I could do a lot of things. But of...