Lauren Rosenfeld: Soul Declutterer
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Enlightenment of the Middle Ages: Spiritual Lessons I Have Learned in Midlife

Enlightenment of the Middle Ages: Spiritual Lessons I Have Learned in Midlife

by Lauren Rosenfeld | Jun 8, 2012 | be courageous, be grateful, be happy, be wise, be yourself, Uncategorized

I turned fifty this past summer. Which means if I live to be one-hundred (which is an actual goal) I am squarely and undeniably smack dab in the middle of my life. Middle age has its petty annoyances. It also has its perks.  I may not be able to see the dosage...
Be Wise: The lesson you can learn from Eeyore the “Awfuller”

Be Wise: The lesson you can learn from Eeyore the “Awfuller”

by Lauren Rosenfeld | May 10, 2012 | be connected, be joyful, be kind, be loving, be wise, Uncategorized

“Good morning, Eeyore,” said Pooh. “Good morning, Pooh Bear,” said Eeyore gloomily. “If it is a good morning, which I doubt,” said he. “Why, what’s the matter?” “Nothing, Pooh Bear, nothing. We can’t all, and...

Be Happy: Just because your teen is unhappy, doesn’t mean you have to be!

by Lauren Rosenfeld | May 8, 2012 | be caring, be compassionate, be happy, be healing

I live in a home with two teens and two preteens. In the South, where I live, people tend to respond to this fact by saying, “Oh, bless your heart.” Yes, bless my heart. Bless it with happiness and strength. For, if there is a theme for our lives right now...

Be Sweet: Giving up Sugar and Savoring the Real Sweetness of Life

by Lauren Rosenfeld | May 2, 2012 | be attuned, be calm, be happy, be healed, be strong, Uncategorized

I gave up sugar a week ago. I am not bragging. It’s only been a week, and a week doesn’t especially give you bragging rights. And it certainly doesn’t earn you the privilege of finger-wagging. So just to be clear: I am not wagging my finger at...

Top Ten Videos that Will Make You Cry (In a Good Way!)

by Lauren Rosenfeld | Apr 7, 2012 | be caring, be compassionate, be connected, be grateful, Uncategorized

NOTE: Scroll on down if you just want to see the “TOP TEN Videos that Will Make You Cry”!  I am a big believer in the healing power of tears. I believe this because I am a cryer. I cry at weddings. Graduations. Bar Mitzvahs. Movies. Poetry. Prayers. And...

Parents: It’s not “I love you but …” — it’s “I love you AND …”

by Lauren Rosenfeld | Apr 4, 2012 | be clear, be compassionate, be connected

“I love you but you are being so irresponsible.” “I love you but I am sick and tired of asking you to pick up your stuff.” “I love you but you have got to bring your grades up.” “I love you but you are acting completely...

Be Kind: Practice kindness in everything (and I mean EVERYTHING) you do

by Lauren Rosenfeld | Apr 2, 2012 | be kind, be loving, be nurturing, be openhearted, Uncategorized

Kindness. It’s the gift we give to people and animals. Right? Well, yes. But not that alone. Kindness is not just an emotion we feel toward living, breathing beings. Kindness is an energy that abides within you that is waiting to be released into the world, so...

Be Courageous: All Meaningful Paths Begin with a Single Step

by Lauren Rosenfeld | Mar 31, 2012 | be compassionate, be courageous, be healed, be healing, be strong, Uncategorized

The path to peace begins with unrest. The path to wisdom begins with unknowing. The path to love begins with loneliness. The path to a new life begins with the old. If we want to get to where we are going, we must first compassionately accept where we are. Then take...

Be Joyful: A Missing Diamond is Cause for Celebration

by Lauren Rosenfeld | Mar 30, 2012 | be blessed, be caring, be loving, Uncategorized

I was at a meeting in a local coffee shop when I saw it. Or rather, when I didn’t see it. The diamond from my engagement ring. The symbol of undying love and commitment that I have been wearing every day for nearly two decades. Gone. At first I thought maybe my...

Be Clear: What lens are you looking through?

by Lauren Rosenfeld | Mar 3, 2012 | Uncategorized

Those who look at life through the lens of compassion will see opportunities for healing and wholeness. Those who look through the lens of gratitude will see opportunities to celebrate life’s blessings. Those who look through the lens of courage will find...
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